Naomi Dolan

I Lagree because

It's mindful meditation! The forty minutes on the mega force me to completely shut off my to-do list in my head and shift that energy to a deep connection in my body…until the last minute, then I'm beyond ready for the final countdown!

Music style

Fun enough to get you on the mega for 6am aka Milkshake by Kelis

Teaching style

Upbeat and lots of inner thigh work!